About Me
Who is Nellie Black?
Meet Nellie Black, a devoted wife, mother of three, and seasoned military leader with 18 years of service,14 in the Air Force and 4 in the Space Force.
Her journey into fitness and nutrition began at 20, sparked by personal struggles with body image. Strength training transformed not just her physique but her mindset, leading her to earn certifications in Sports Nutrition and Personal Training.
Passionate about leadership, wellness, and personal growth, Nellie has spent years coaching women to build strength, confidence, and lasting change.
She believes true transformation starts from within and is committed to guiding others toward sustainable health, resilience, and self-empowerment.
CAPABILITY STATEMENT
MindBodySoul Nutrition and Fitness Empowering Women Through Fitness, Nutrition, and Mindset Transformation
Core Competencies
• Customized fitness and strength training programs for women ages 35–55
• Evidence-based nutrition coaching, including macro tracking, reverse dieting, and fat loss strategies
• Mindset coaching focused on confidence, mental discipline, and emotional resilience
• Comprehensive wellness programs for women in perimenopause and menopause
• Virtual and hybrid coaching delivery via Trainerize, live sessions, and custom wellness curriculum
Differentiators
• 18 years of military service: 14 years in the U.S. Air Force and 4 years in the U.S. Space Force with extensive leadership, mentorship, and operational excellence
• Certified Master Resiliency Trainer and John Maxwell Certified Coach
• Dual Master’s degrees:
◦ M.S. in Health and Wellness Management – American Public University
◦ M.B.V. – Master of Business for Veterans – University of Southern California
• ISSA Certified in Sports Nutrition and Personal Training
• Unique integration of military discipline, coaching psychology, and evidence-based health practices
• Trusted transformation expert for busy professionals and veteran communities
Past Performance
• Transformed over 200+ clients through strategic coaching across fitness, nutrition, and mindset
• Designed and led group wellness programs for military units and family readiness centers
• Delivered personalized coaching to active duty members and veterans experiencing midlife transitions
• Hosted virtual education sessions on sustainable fat loss, building strength, and overcoming emotional eating
Company Data
• Business Name: MindBodySoul Nutrition and Fitness
• Owner: Nellie Black
UEI: MB7HX9NCV6V6
• DUNS:
• NAICS Codes:
◦ 611699 – All Other Miscellaneous Schools and Instruction
◦ 812191 – Diet and Weight Reducing Centers
◦ 621399 – Offices of All Other Miscellaneous Health Practitioners
• Certifications:
◦ ISSA Certified Personal Trainer
◦ ISSA Certified Sports Nutritionist
◦ Certified Master Resiliency Trainer (DoD)
◦ John Maxwell Certified Coach
Contact Information
Nellie Black, Founder
📧 Email: biz.mindbodysoul@gmail.com
🌐 Website: https://nellieblackfit.com
📍 Location: Los Angeles, California
📞 Phone: 850-217-4579
📎 LinkedIn: https://www.linkedin.com/in/nellie-black-a07240328/